Nolan Richardson

Nolan brings a relational, collaborative approach to therapy, drawing from different methods to meet each person where they are. He creates a steady, trauma-informed space where clients can pause, reflect, and understand what’s shaping their thoughts, feelings, and behaviours, opening the way for clearer insight and meaningful change.

My name is Nolan Richardson, and I’m a qualified counsellor and psychotherapist based in Cardiff. I work with adults from diverse social, cultural, and educational backgrounds, offering sessions online, over the phone, or in-person. I am committed to making therapy accessible, inclusive, and supportive for everyone, including neurodiverse individuals and those who identify as LGBTQI+.

I use a relational and collaborative approach, drawing on a range of therapeutic theories and methods to tailor sessions to each person’s unique experiences and needs. I am also a trauma-informed therapist, ensuring a safe and sensitive environment for clients who have experienced distressing or challenging events.

Together, we will create a supportive space where you can explore your thoughts, feelings, and behaviours. We will work collaboratively to address the difficulties or questions that have brought you to therapy, helping you build understanding, resilience, and positive change in your life.

I work in accordance with the ethical guidelines of the British Association for Counselling and Psychotherapy (BACP).

Specialties

Bereavement
Relationship issues
Anxiety
Depression
Stress
Low self-esteem
Work-related challenges and life transitions
Supporting neurodiverse clients

Modalities

Integrative counselling
Psychodynamic
Person-centred therapy
CBT
Psychodynamic therapy
Mindfulness-based techniques

Education

Postgraduate Diploma Integrative Counselling and Psychotherapy
Postgraduate Certificate in Counselling (CBT)

People

Adults

Location

Online
& Cardiff

Fees

Online
£
35
In-person:
35

Get started

You can self-refer into our counselling services. Fill out our enquiry form, phone 07394036773 or email affordabletalkservice@gmail.com to book an appointment.

Book a session